Assertiveness and Communication in Challenging Situations

Co vám kurz přinese
  • Confidence in Communication – Learn how to assert your opinions calmly and respectfully.
  • Effective Conflict Management – Master techniques for responding to objections, criticism, and tense situations.
  • Better Emotional Awareness – Gain tools to manage both your own emotions and those of others during difficult conversations.
  • Practical Training – Practise real-life situations and develop skills you can apply immediately.
Kurz vedou lektoři
Co se v kurzu naučíte
  • The difference between assertive, aggressive and passive behaviour—and what to look out for in communication.
  • How to manage your emotions and support others emotionally.
  • How to respond to objections and both justified and unjustified criticism.
  • How to use empathy effectively and handle challenging communication situations.
Rozsah a cena kurzu
  • Two-day intensive training from 9:00 to 17:00 for 8 to 12 participants.
  • For quotation, please contact us directly.

Motto
“Never argue with a fool, onlookers may not be able to tell the difference.” – English proverb

What to Expect

Assertiveness
  • Communication style self-assessment
  • Assertive, aggressive and passive communication styles
  • Case studies from professional and personal life
  • Assertive conflict management techniques and strategies for responding to difficult situations
Communication in Challenging Situations
  • Attitudes towards conflict
  • Managing emotions
  • Responding to objections and (un)justified criticism
  • Giving effective criticism – how to deliver “uncomfortable” messages
Emotional Management
  • Empathy, building and maintaining relationships
  • Active listening without judgement or emotional bias
  • Using empathetic language in communication